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Dealing with Loneliness and Shyness

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Author: Canadian Living. It's not always easy to ask for what you want where sex is concerned. And if you're naturally shy, it can feel almost impossible. But a fulfilling sex life is easier than you might think. There are a few ways to improve your sex life without being aggressive or going too far outside your comfort zone. To learn more, we turned to April Masini, the dating and relationship expert behind askapril. She shares six simple sex-enhancing strategies that even the most timid among us can try. Be generous in the bedroom One of the easiest ways to move toward a more satisfying sex life -- without having to spell it out -- is to lead by example. It will come back to you, she says.

Having friends makes us happier and healthier—in fact, being socially connected is answer to our mental and emotional fitness. Yet many of us are bashful and socially introverted. We feel bulky around unfamiliar people, unsure of can you repeat that? to say, or worried about can you repeat that? others might think of us. This can cause us to avoid collective situations, cut ourselves off from others, and gradually become isolated and abandoned. But loneliness is nothing to air ashamed about. In such cases, around are lots of steps you be able to take to meet new people after that turn acquaintances into friends. The accuracy is that none of us are born with social skills. No affair how nervous you feel in the company of others, you can ascertain to silence self-critical thoughts, boost your self-esteem, and become more confident all the rage your interactions with others. When it comes to shyness and social clumsiness, the things we tell ourselves accomplish a huge difference.

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